Chicago Health Foods Vitamins Supplements
Our store at 22 W. Maple is OPEN for everything you need; supplement and grocery sales, dining in, as well as café carryout and delivery
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Chicago Health Foods Active Men's Formula Multi-Purpose Supplement
Chicago Health Foods 35 Billion Probiotic Supplement
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Pre-Workout Formula

Pre-Workout Formula

 

Our Pre-workout Formula has a combination of creatin and citrulline that is a true benefit to a good workout. This mix helps the arteries open up more and makes your exercise time more efficient with increased bloodflow. The guarana gives your body more nitrus oxide, which is great for people who are doing any weight lifting and will increase your endurance.

 

 Many other pre workout powders contain caffeine as an energy source, but not ours. We have a blend of other vitamins, minerals, and herbs in our formula so no jitters or post workout crash. Instead you'll remain refreshed from your routine and continue about your day. It is all natural, so no worry of manufactured chemicals getting into your body.

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Tips for caring for your skin while wearing a mask

Tips for caring for your skin while wearing a mask

Who could have predicted that the must-have accessory for Summer 2020 would be protective face masks? Use these tips to avoid some of the common issues people are experiencing this season.
Wear a mask made of cotton instead of plastic blends, it is the most breathable and gentle fabric.
Moisturize and apply aloe for dry skin irritated by mask wearing.
Clean cloth masks daily with soap.
Avoid reusing disposable masks.
Cleanse oily or acne-prone skin after taking off your mask to prevent spread of bacteria and dirt. A cleanser containing tea tree oil can be beneficial for killing acne-causing bacteria.
Apply SPF to protect skin and avoid awkward tan lines.
We are also hearing many complaints about dry hands from wearing gloves and using hand sanitizer.
Alcohol, the main active ingredient in sanitizers is known to be very drying to the skin. We formulated our house made sanitizer with Aloe Vera and Vitamin E to replenish moisture immediately.
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What are antioxidants?

What are antioxidants?

 Antioxidants are molecules that boost the immune system by protecting us from free radicals.

  The same chemical reactions that surround us every day also take place inside our bodies. Oxidation is a chemical reaction that creates rust, turns apple brown, and causes cellular stress and death in our bodies. It is caused by free radicals, which are unstable molecules that bind to surrounding molecules to achieve stability. Apples turn brown when exposed to air because their cells are oxidizing and dying. This same basic process takes place in our bodies.

Inside the human body, free radicals stabilize themselves by attaching to healthy cells. This reaction is normal, but when it occurs excessively it is called “oxidative stress” and kills healthy cells. Oxidative stress contributes to aging and many common diseases like diabetes, cancer, and Alzheimer’s. Antioxidants protect our bodies by attracting free radicals and providing them a place to react without damaging our cells.

 

Vitamin C is one of the world’s most popular vitamins for good reason. It is a powerful antioxidant and is essential to many functions in the body. It is important to supplement Vitamin C on a daily basis because the body cannot create or store it.

Ubiquinol is one of the antioxidant compounds that our bodies can naturally synthesize from other nutrients, but age and health complications greatly lessen this output.

Vitamin E protects cell membranes and DNA proteins from free-radicals.

 Quercetin is a common flavonoid in fruits and veggies that protects cell from free radicals as well as providing anti-inflammatory effect to the body’s tissues.

Resveratrol has been shown to protect heart function and combat signs of “aging.”

Our Super Antioxidant Formula packs in awesome compounds like these for full-body support!

 

 

 

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